About Me
Your health is my passion
Taking an individualized, root cause approach to health.
I help my clients build healthy habits, feel better, and find what works for them.
About Kaylah & Happy Healthy You
Hello, my name is Kaylah, and I have been a girl scout for 13 years now.
I have always loved volunteering and finding different ways to give back to the community. When the world went into lockdown, I, like many ,faced a battle with my own mental health. The lack of motivation was a constant barrier , and I saw my friends and loved ones struggling with the same weight.
It was in maneuvering my own challenges that I realized I became a source of strength for others . By sharing my own journey, I started reaching out to lend a hand, whether it was just listening or by encouraging others to keep pushing through the isolation.This inspired me to take action.
That’s what led me to create “Happy Healthy You,” a platform where teens can find positive affirmations and supportive community, with the guidance or their parents or guardians.
In my free time , I enjoy spending time in nature, reading , writing, playing the piano, listening to music, and watching anime. I’m also still active in volunteering and love finding new ways to give back.
92%
Happiness Rate
My clients report feeling happier more energized after completing their coaching program. health and wellness.
88%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved Nutrition Knowledge
Clients leave the program with a deeper understanding of nutrition and how to make better food choices.
Why work with me
Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.
